Whats the best green tea to drink to lose weight? - what is the best green drink
Anna IW lose a few pounds and tell some of my sources that green tea is great. I do not know the best way to drink?
Monday, February 15, 2010
What Is The Best Green Drink Whats The Best Green Tea To Drink To Lose Weight?
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3 comments:
While green tea is good to take it without sugar.
To lose weight, here's a tip:
Eat a healthy breakfast and not directly. Eat a healthy breakfast would start your day, give energy and can help to moderate eating lunch and dinner. An upscale fiber (like oatmeal) and a breakfast low in fat can contribute significantly to the food for the reduced hours in total.
Losing weight is a simple matter of restricting calories and burn more calories with exercise and daily activities. To lose weight, it makes sense to consume as many calories they know in a day.
In addition, eating more "negative calorie foods" is a good way to lose weight.
Check http://loseweightsite.net has an article about "negative calorie FGOODS "
To get your daily caloric intake and activity monitored http://www.mypyramidtracker.gov
As far as I know that there is absolutely no clinical evidence that tea helps you lose weight. You will lose weight if you eat less and exercise more. I know that nobody wants to hear it, but it's true. Green tea is great because - well, tasteful. Do not look for miracles in food or beverages. Go Eat less, more. It works.
their own beer at home. get a pot of tea and some green tea bags. hot beverages, sugar and lemon. There are many brands and flavors to choose from - so make sure that the actual green tea. do not buy bottled kind - have generally added sugar or other ingredients.
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